Il a été scientifiquement démontré qu'une alimentation personnalisée peut aider à soulager les symptômes associés à l'hyperactivité, à la concentration, à l'anxiété, à l'humeur, aux symptômes intestinaux, etc.
Le corps et le cerveau étant liés, les symptômes d'un enfant peuvent s'améliorer lorsque vous modifiez l'alimentation et le mode de vie.
Votre enfant est unique... et a des besoins nutritionnels personnalisés.
Avec ce programme, vous apprendrez à devenir l'expert de la nutrition de votre enfant.
Fini de passer des heures interminables sur Google
Fini de se demander par quoi commencer
Fini le sentiment d'envahissement et de confusion
Fini le sentiment de solitude
You don't need to figure this out alone anymore, I've got you.
Je suis Maria Bachiri, maman de 3 enfants, naturopathe spécialisée en médecine gréco-arabe, nutritionniste fonctionnelle, hypnothérapeute, et praticienne en thérapie somatique et sur l'attachement.
L'étude du comportement chez l’enfant et particulièrement les comportements intenses ou les troubles du développement (hypersensibilité, trouble de l'attention, l'opposition, la tyrannie, l'agressivité, l'angoisse et la dépression). En effet, j'ai connu ces états avec mes enfants et je connais la douleur et le sentiment profond d'impuissance et d'incompréhension.
J'ai suivi les techniques "classiques" qui n'ont fait qu'empirer la situation, jusqu'au moment où j'ai commencé à écouter mon instinct qui m'a guidé vers des thérapies holistiques plus respectueuses de l'enfant.
Ce chemin m'a pris des années et je continue toujours d'apprendre.
Je veux vous en faire profiter aujourd'hui, vous faire gagner du temps et vous apprendre ce qui MARCHE réellement.
J'ai élaboré un programme unique qui est une synthèse de mes divers formations, de mon expérience personnelle et professionnelle, et qui donne de VRAI RESULTS, durable!
This program can help in the following areas
IMPORTANT: we are not aiming to cure autism, ADHD or other brain differences as they are not diseases or defects but a different brain wiring. We are just aiming to help improve symptoms associated with them to improve their quality of life.
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Autism
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ADHD
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Learning delays
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Neurodevelopmental delays
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Asthma
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Down syndrome
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Anxiety
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Depression
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Defiance/Aggression
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Eczema
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Sleep disturbances
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Gut issues
Program Curriculum
STEP 1
Sugar, Graines, blood sugar & brain hormone balancing
- Learn how sugar is affecting brain and brain hormone function. Learn healthy alternatives. - Understanding the 4 main brain hormones that help with attention, mood, motivation, relaxation and how to boost levels of these hormones with diet. - Why blood sugar balancing is ESSENTIAL for brain health and why nothing else could work if that is not in place. - Understanding graines, different types, why quantity and quality matters. (We will talk about gluten) - How to balance blood sugar with diet without freaking your child out (he can still eat some of his favorite foods). - Start with easy breakfast recipes.
STEP 3
Clean
- Learn which specific food chemical ingredients to avoid in your child’s diet and become an expert at reading list ingredients. -Discover how everyday chemicals (from food but also household products) could make symptoms worse and how to replace them with healthful alternatives when possible (we are not aiming perfection, just reducing the toxic load as best as we can). -You will also learn about NATURALLY OCCURRING chemicals that are healthy, but can affect mood and behavior for some children.
STEP 5
Addressing Micronutrients (Minerals and Vitamins)
- How nutrient deficiency affects brain health. - Explore common micronutrients ( iron, zinc, selenium, magnesium, vitamin C, vitamin D ect), learn specific foods to increase them. - Checklist to assess if your child is deficient in common micronutrients. - Herbs & spices riche en micronutients. -Specific supplements to explore with my guidance.
STEP 7
Exploring Specific Diets
- Understand dairy and gluten and if it's the right next step for you or your child. - Understand food sensitivities and food allergies and why some healthy foods can harm your child and what to do. - Brief introduction to some specific diets.
STEP 2
Fats for brain function
- Why good fats are CRUCIAL for brain health. Why children need more fats than adults. - Myth of cholesterol: why its ESSENTIAL for brain health (how to assess if its low or too high and what dietary changes you can make). - Difference between good and bad fats. - Understanding different types of fats and where to get them from food. - How to assess if your child is able to digest fats and what to do . - Snacks: Easy delicious brain boosting recipes with good fats
STEP 4
Gut Health
- Understand the gut brain connection and why focusing on the gut is a non negotiable for brain health and how to optimize its health with food and lifestyle. - You will learn the specific foods that nourish your good bacteria and those to avoid. - Learn how to adresse constipation and diarrhea. -You will learn specific supplements that can help heal and nourish the gut.
STEP 6
Addressing sleep
-Understand the importance of sleep for brain health (another non negotiable!). - How to help you or your child have a good nights sleep with specific strategies. - Questionnaire to help you assess the quality of your child's sleep and what area needs support. - Safe supplements to explore if needed.
STEP 8
Exploring other ressources
- Understand attachment and how it plays its role in your child’s behavior and learning. - Assessing what attachment type you and your child are. -Understand your temperament and your child’s using the Greco-Arabic model. - Using somatic, interoceptive and sensory awareness to help you and your child regulate emotions, decrease anxiety and increase self esteem. . Brief introduction to sound, light and stem cell therapy.
What's included in the program
12 week Live program
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It's a 12 week program
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Week 1 and 2: Step 1& 2
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Week 3 live Q&A
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Week 4 and 5: Step 3&4
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Week 6 live Q&a
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Week 7 and 8: Step 5&6
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Week 9 live Q&A
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Week 10 and 11: Step 7 & bonus
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Week 12 live Q&A
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Live workshops on zoom, with possibility to ask your questions live (recordings available)
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Step by step guidance
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Downloadable handouts, questionnaires,
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Downloadable PDFs
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4 live Q&A's (recording available)
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Course access 1 year
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Access to a lifelong private Facebook community
The Program will Start On Thursday May 8th
at 11am (UTC+2)
Si vous avez des questions sur la communauté envoyez moi un mail à admin@mariabachiri.com
Prix du Program
149 € (pour une valeur de 849€ minimum)
Le prix du programme ne reflète pas sa valeur. J'ai voulu créer un programme le plus accessible possible aux familles. Ma mission est de pouvoir aider autant de familles que possible. Profitez de ce programme nutritionnel révolutionnaire pour aider votre enfant et vous à vous épanouir.
Vous pouvez lire ici mes témoignages
Si vous n'êtes pas entièrement satisfait du programme, vous pouvez être remboursé sous 2 semaines à compter du début du programme. Faite votre demande à admin@mariabachiri.com